Testimonials

Following surgery 12 months ago and my doctor's advice to improve my fitness, I engaged Gareth as my personal trainer.
My lifestyle for many years been hectic and stressful and involved much travelling around the world leaving very little time for any exercise. Although I was a member of a gym my good intentions of going on a regular basis and doing a worthwhile workout never really happened.
Gareth carries out the training in my own home giving the discipline and motivation I had always lacked.
I reached targets I never would have thought possible. The sessions are always varied and interesting and he knows just how far to push me.
I have lost weight and considerably lowered my blood pressure. My fitness has improved to the extent that I now also swim and walk regularly and people comment on how well I look .
I have achieved more than I ever would a gym and would thoroughly recommend Gareth

Tony Hutchins - Company Director



With less than five months to go to my wedding day I was determined to shed pounds and look perfect.
I had tried the gym but struggled to make myself go and found the slimming meal substitutes and "celeb" diets impossible.
I decided to invest in a personal trainer - it was the best thing I could have done. No quick fix gimmicks for me. Now an old married lady of three months the weight is still off and I am still training.
Well done Gareth you were my inspiration.

Maria Cox - Events Marketing Co-ordinator



Personal training with Gareth has improved my fitness levels dramatically. His carefully prepared sessions, combined with strong motivational skills have encouraged me to work harder than I ever imagined. If you would like to get fit I would wholeheartedly recommend these 1:1 sessions.

Steve Garbutt - Head Coach Lymm Tennis Club, Cheshire.



Gareth was recommended to me by Cheshire Physiotherapy Centre Ltd in Altrincham and I have been working with him for over a year. Gareth has significantly improved my overall fitness as well as my running style through a series of tailored, challenging programmes that ensure progression in body strength and stamina. Gareth is professional, knowledgeable and keen in his approach, and I would thoroughly recommend his services.

Theresa Saxon