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Who is Gareth?

Gareth Gildea BSc (Hons)

Hi my name is Gareth and I am from Sale, Cheshire. My interest in sport started at a very young age. As a young child, I was very active and participated in sport, in particular, rugby.

This was largely due to my Father who was a rugby coach and a competitive marathon runner. 


My interest and passion for sport has also influenced my studies. I decided that a career in sport and health would be extremely fulfilling and a very worth while subject to study at University.

After having successfully completed my university studies, and various other specialised courses in areas such as sports massage, I decided a career as an independant personal trainer was the choice for me, and started GMG Personal Training.

I really enjoy what I do, the wide variety of people I meet, and places I get to work.

The most important part of my job is the feeling of satisfaction I get, knowing that I have inspired someone to change their life for the better by becoming more physically active and living a healthy lifestyle.



  • BSc (Hons) Degree Sport & Exercise Science


  • Diploma in Personal Training & Nutritional Advice/Weight Management & Sports Massage

          (Completed with Premier Training International)


  • Certified member of the Register of Exercise Professionals (REPs) Level 3 Advanced Instructor

          Membership number : R0032274 See for more details


  • Registered Boxercise Instructor

          Registration number : 8917

          Visit for details


  • Qalified Mental Health First Aider completed with Mental Health First Aid England 

  • Life Coaching Diploma completed with Renaissance Life Therapies, Of Course Learning


  • Mindfulness Diploma completed with Of Course Learning