1:1 Training Packages 

Pay as You Go: Cost per session £35

Includes:

Nourish to Flourish 25 Recipe Book

Six block bookings £180 (£30 X 6)

Includes:

Nourish to Flourish Lifestyle Plan (Flagship Book 100 recipes) 

15 additional recipes sent via email each month

7 day meal plan designed around your specific requirements

Monthly educational E-books on subjects such as motivation, goal setting and mindset

Train with a Friend Packages

Pay as You Go: Cost per session £35 (£17.50 each)

Includes:

Nourish to Flourish 25 Recipe Book

Six block bookings £180 (£90 each)

Includes:

Nourish to Flourish Lifestyle Plan (Flagship Book 100 recipes)

15 additional recipes sent via email each month

7 day meal plan designed around your specific requirements

Monthly educational E-books on subjects such as motivation, goal setting and mindset 

Group Training Packages

Pay as You Go: 3 people (max) £15 each

Includes:

Nourish to Flourish 25 Recipe Book

• ALL SESSIONS HAVE A DURATION OF 1 HOUR
• Payment for single sessions must be made at time of booking
• Block bookings must be paid for in advance but sessions do not have to be booked in advance
• All sessions must be redeemed within 90 days of purchase

If you only need help with healthy eating there are three options available.

Option 1

• Nourish to Flourish Lifestyle Plan (Flagship Book 100 recipes)
• 15 additional recipes sent each month 
• £20 per month

Option 2

• Nourish to Flourish Lifestyle Plan (Flagship Book 100 recipes)
• 15 additional recipes sent each month
• 7 day meal plan designed around your secific requirements
• £30 per month

Option 3

• Nourish to Flourish Lifestyle Plan (Flagship Book 100 recipes)
• 15 additional recipes sent each month
• 7 day meal plan designed around your specific requirements
• Monthly educational E-books on subjects such as motivation, goal setting and mind set
• £40 per month

Optional Extra: 30 minute accountability check in to discuss goals, progress etc. To be used as and when you like. £15 per session 

(All nutrition packages are paid for on a monthly subscription and can be cancelled at any time)

£35 hour

£20 30 minutes

* Prices may vary slightly due to distance travelled to client's home

* A period of 24 hours must be given in the event of cancellation of a session